Get the plan that fits your budget and schedule. Prices vary by amount of monthly sessions (1-4 session plans are available).

All plans include 1:1 coaching sessions, an on-demand content library, workshops, goal-setting features, and more.

Therapy (also known as psychotherapy, counseling, or “talk therapy”) is similar to coaching in some ways. Both use evidence-based techniques and intentional dialogue as the primary tools for growth and discovery. The key differences between coaching and therapy are:

Coaching is focused on personal growth and professional development, while therapy is designed to help you work through deeper issues such as anxiety, depression, or trauma.
Coaching focuses primarily on the present and future, while therapy also explores how your past contributes to your present and future.

Get access to the world’s largest and most diverse network of licensed and certified Coaches. BetterUp Coaches guide you through everything from creating better habits to reaching your personal and professional goals. Through a careful vetting process, BetterUp accepts only 8% of all Coaches who apply,  to ensure the highest quality experience for our members.

As a BetterUp member, you can access our entire Coaching network, including sessions with specialty Coaches for parents, nutrition, sleep and more.

Currently, BetterUp is not covered by HSA/FSA. However, it may be covered through an employer benefits program such as tuition reimbursement or education stipend.

In your first 30-minute video coaching session (via phone or computer), you and your Coach will get to know one another and explore what coaching is and how it can help you achieve your goals. In your following sessions (frequency will depend on your plan), your Coach will be an unbiased partner, helping you answer questions that will guide you on your path to growth and success.

Canceling is as easy as subscribing! If BetterUp isn’t right for you, cancel at any time by logging into your account and clicking Settings > Subscription.